So it's been a while since I updated my own blog. This is mainly because I was so fed up with myself. Somehow I just lost my focus over the last month and failed to lose any weight at all - I also did very little exercise and didn't focus on healthy eating, so maybe it's surprising I didn't gain more weight !
I did have a series of minor things that went wrong and that distracted me - some health-related, some at work, some personal. Although these were annoying and at times, tiring, I've had a lot worse in my time to deal with. So why did I fall off the wagon so much ? or why did I allow myself to be distracted ?
I need to get back my focus and drive, to get in touch with my determination. I can be clear, determined and focussed in relation to work and to many other parts of my life. It's a case of prioritising my focus on breaking free from what holds me back.
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